{"product_id":"womens-short-olympic-barbell-13kg-183cm","title":"Barra Olímpica Curta para Mulher - 183cm | 13kg | Haste de 25mm","description":"\u003cp data-start=\"319\" data-end=\"400\"\u003e\u003cstrong data-start=\"319\" data-end=\"400\"\u003eBarra Olímpica Compacta para Mulheres - Desempenho Total num Design que Poupa Espaço\u003c\/strong\u003e\u003c\/p\u003e\u003ch2 data-start=\"402\" data-end=\"417\"\u003e\u003cstrong data-start=\"405\" data-end=\"417\"\u003eVisão Geral\u003c\/strong\u003e\u003c\/h2\u003e\u003cp data-start=\"419\" data-end=\"643\"\u003eA \u003cstrong data-start=\"423\" data-end=\"458\"\u003eBarra Curta para Mulheres\u003c\/strong\u003e é uma barra olímpica compacta e de alta especificação de \u003cstrong data-start=\"483\" data-end=\"507\"\u003e13 kg\u003c\/strong\u003e, concebida com uma \u003cstrong data-start=\"524\" data-end=\"538\"\u003ehaste de 25 mm\u003c\/strong\u003e para corresponder ao padrão olímpico feminino  -  perfeita para atletas femininas ou para quem prefere uma pega mais estreita.\u003c\/p\u003e\u003cp data-start=\"645\" data-end=\"879\"\u003eCom apenas \u003cstrong data-start=\"653\" data-end=\"678\"\u003e183 cm de comprimento total\u003c\/strong\u003e, esta barra é ideal para \u003cstrong data-start=\"706\" data-end=\"719\"\u003eginásios domésticos\u003c\/strong\u003e, \u003cstrong data-start=\"721\" data-end=\"754\"\u003einstalações de fitness funcional\u003c\/strong\u003e e \u003cstrong data-start=\"760\" data-end=\"785\"\u003eespaços de treino reduzidos\u003c\/strong\u003e, mantendo-se totalmente compatível com suportes de agachamento e power racks padrão (104 cm de largura interna).\u003c\/p\u003e\u003cblockquote data-start=\"881\" data-end=\"1020\"\u003e\u003cp data-start=\"883\" data-end=\"1020\"\u003e\u003cstrong data-start=\"883\" data-end=\"915\"\u003eProcura uma versão para homens\u003c\/strong\u003e\u003cbr data-start=\"915\" data-end=\"918\"\u003eConheça a nossa \u003cstrong data-start=\"932\" data-end=\"961\"\u003eBarra Curta para Homens de 15 kg\u003c\/strong\u003e, com uma haste de 28 mm e o mesmo design compacto de 183 cm.\u003c\/p\u003e\u003c\/blockquote\u003e\u003chr data-start=\"1022\" data-end=\"1025\"\u003e\u003ch2 data-start=\"1027\" data-end=\"1046\"\u003e\u003cstrong data-start=\"1030\" data-end=\"1046\"\u003ePrincipais Características\u003c\/strong\u003e\u003c\/h2\u003e\u003cul data-start=\"1048\" data-end=\"1948\"\u003e\n\n\u003cli data-start=\"1048\" data-end=\"1139\"\u003e\u003cp data-start=\"1050\" data-end=\"1139\"\u003e\u003cstrong data-start=\"1050\" data-end=\"1081\"\u003eDiâmetro da Haste de 25 mm para Mulheres\u003c\/strong\u003e - Tamanho de pega mais estreito para corresponder à especificação olímpica feminina.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1140\" data-end=\"1239\"\u003e\u003cp data-start=\"1142\" data-end=\"1239\"\u003e\u003cstrong data-start=\"1142\" data-end=\"1163\"\u003ePeso Total de 13 kg\u003c\/strong\u003e - Perfil de peso mais leve, ideal para atletas femininas ou para treino de técnica.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1240\" data-end=\"1318\"\u003e\u003cp data-start=\"1242\" data-end=\"1318\"\u003e\u003cstrong data-start=\"1242\" data-end=\"1258\"\u003eComprimento de 183 cm\u003c\/strong\u003e - Tamanho compacto, perfeito para ambientes com espaço limitado.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1319\" data-end=\"1405\"\u003e\u003cp data-start=\"1321\" data-end=\"1405\"\u003e\u003cstrong data-start=\"1321\" data-end=\"1340\"\u003eDesign Compatível com Suportes\u003c\/strong\u003e - Encaixa em suportes de agachamento\/power racks padrão com 104 cm de largura interna.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1406\" data-end=\"1488\"\u003e\u003cp data-start=\"1408\" data-end=\"1488\"\u003e\u003cstrong data-start=\"1408\" data-end=\"1428\"\u003eDuas Zonas de Rosca\u003c\/strong\u003e - Adequada para levantamentos olímpicos e de powerlifting.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1489\" data-end=\"1583\"\u003e\u003cp data-start=\"1491\" data-end=\"1583\"\u003e\u003cstrong data-start=\"1491\" data-end=\"1510\"\u003eSem Rosca Central\u003c\/strong\u003e - Confortável para treino funcional de alto volume e exercícios com barra à frente.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1584\" data-end=\"1676\"\u003e\u003cp data-start=\"1586\" data-end=\"1676\"\u003e\u003cstrong data-start=\"1586\" data-end=\"1625\"\u003e5 Rolamentos de Esferas por Luva\u003c\/strong\u003e - Rotação suave e uniforme das luvas sob carga.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1677\" data-end=\"1775\"\u003e\u003cp data-start=\"1679\" data-end=\"1775\"\u003e\u003cstrong data-start=\"1679\" data-end=\"1704\"\u003eAcabamento da Haste\u003c\/strong\u003e - Revestimento durável e resistente à corrosão, disponível em cores vibrantes.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1776\" data-end=\"1865\"\u003e\u003cp data-start=\"1778\" data-end=\"1865\"\u003e\u003cstrong data-start=\"1778\" data-end=\"1811\"\u003eLuvas em Cromo Negro Temperado\u003c\/strong\u003e - Maior resistência à abrasão e proteção contra o desgaste.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1866\" data-end=\"1948\"\u003e\u003cp data-start=\"1868\" data-end=\"1948\"\u003e\u003cstrong data-start=\"1868\" data-end=\"1903\"\u003eResistência à Tração de 190 000 PSI\u003c\/strong\u003e - Construída para suportar ciclos de treino intensos.\u003c\/p\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003chr data-start=\"1950\" data-end=\"1953\"\u003e\u003ch2 data-start=\"1955\" data-end=\"2009\"\u003e\u003cstrong data-start=\"1958\" data-end=\"2009\"\u003ePor que Escolher a Barra Curta para Mulheres\u003c\/strong\u003e\u003c\/h2\u003e\u003cp data-start=\"2011\" data-end=\"2281\"\u003eConcebida tendo em conta as \u003cstrong data-start=\"2029\" data-end=\"2063\"\u003eespecificações do padrão olímpico feminino\u003c\/strong\u003e  -  \u003cstrong data-start=\"2074\" data-end=\"2088\"\u003ehaste de 25 mm\u003c\/strong\u003e, \u003cstrong data-start=\"2090\" data-end=\"2105\"\u003epeso de 13 kg\u003c\/strong\u003e e \u003cstrong data-start=\"2111\" data-end=\"2131\"\u003eduas zonas de rosca\u003c\/strong\u003e  -  esta barra compacta é ideal para atletas femininas que necessitam da mesma qualidade de construção e desempenho das barras de comprimento total, mas num \u003cstrong data-start=\"2257\" data-end=\"2280\"\u003eformato que poupa espaço\u003c\/strong\u003e.\u003c\/p\u003e\u003cp data-start=\"2283\" data-end=\"2477\"\u003eQuer treine num \u003cstrong data-start=\"2312\" data-end=\"2326\"\u003eginásio de garagem\u003c\/strong\u003e, realize \u003cstrong data-start=\"2336\" data-end=\"2379\"\u003esessões de fitness funcional em pequenos grupos\u003c\/strong\u003e ou equipe um \u003cstrong data-start=\"2396\" data-end=\"2412\"\u003eespaço de estúdio\u003c\/strong\u003e, a Barra Curta para Mulheres oferece desempenho sem compromissos.\u003c\/p\u003e\u003chr data-start=\"2479\" data-end=\"2482\"\u003e\u003ch2 data-start=\"2484\" data-end=\"2504\"\u003e\u003cstrong data-start=\"2487\" data-end=\"2504\"\u003ePor que\u003c\/strong\u003e\u003c\/h2\u003e\u003cp data-start=\"2506\" data-end=\"2792\"\u003e\u003cstrong data-start=\"2506\" data-end=\"2518\"\u003e\u003c\/strong\u003e é utilizado um \u003cstrong data-start=\"2524\" data-end=\"2564\"\u003erevestimento cerâmico fino e de qualidade militar\u003c\/strong\u003e para proteger armas de fogo  -  e traz o mesmo nível elevado de resistência à corrosão para a sua barra. Suor, humidade e magnésio não são páreo. Este revestimento durável também permite cores vibrantes que mantêm um aspeto impecável ao longo do tempo.\u003c\/p\u003e\u003cp data-start=\"2794\" data-end=\"2913\"\u003eCombinada com \u003cstrong data-start=\"2808\" data-end=\"2841\"\u003eluvas em cromo negro temperado\u003c\/strong\u003e, esta barra é construída para durar  -  mesmo nos ciclos de treino mais exigentes.\u003c\/p\u003e\u003chr data-start=\"2915\" data-end=\"2918\"\u003e\u003ch2 data-start=\"2920\" data-end=\"2941\"\u003e\u003cstrong data-start=\"2923\" data-end=\"2941\"\u003eEspecificações\u003c\/strong\u003e\u003c\/h2\u003e\u003cdiv class=\"_tableContainer_16hzy_1\"\u003e\u003cdiv class=\"_tableWrapper_16hzy_14\" group flex w-fit flex-col-reverse tabindex=\"-1\"\u003e\n\n\u003ctable data-start=\"2943\" data-end=\"3770\" class=\"w-fit\" min-w-\u003e\n\n\u003cthead data-start=\"2943\" data-end=\"3011\"\u003e\u003ctr data-start=\"2943\" data-end=\"3011\"\u003e\n\n\u003cth data-start=\"2943\" data-end=\"2972\" data-col-size=\"sm\"\u003eCaracterística\u003c\/th\u003e\n\n\u003cth data-start=\"2972\" data-end=\"3011\" data-col-size=\"sm\"\u003eDetalhes\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody data-start=\"3081\" data-end=\"3770\"\u003e\n\n\u003ctr data-start=\"3081\" data-end=\"3149\"\u003e\n\n\u003ctd data-start=\"3081\" data-end=\"3109\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3083\" data-end=\"3093\"\u003ePeso\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3109\" data-end=\"3149\"\u003e13 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3150\" data-end=\"3218\"\u003e\n\n\u003ctd data-start=\"3150\" data-end=\"3178\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3152\" data-end=\"3162\"\u003eComprimento\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3178\" data-end=\"3218\"\u003e183 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3219\" data-end=\"3287\"\u003e\n\n\u003ctd data-start=\"3219\" data-end=\"3247\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3221\" data-end=\"3239\"\u003eDiâmetro da Haste\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3247\" data-end=\"3287\"\u003e25 mm (Padrão Olímpico Feminino)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3288\" data-end=\"3356\"\u003e\n\n\u003ctd data-start=\"3288\" data-end=\"3316\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3290\" data-end=\"3310\"\u003eResistência à Tração\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3316\" data-end=\"3356\"\u003e190 000 PSI\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3357\" data-end=\"3425\"\u003e\n\n\u003ctd data-start=\"3357\" data-end=\"3385\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3359\" data-end=\"3376\"\u003eComprimento da Luva\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3385\" data-end=\"3425\"\u003e22,3 cm de área de carga\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3426\" data-end=\"3494\"\u003e\n\n\u003ctd data-start=\"3426\" data-end=\"3454\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3428\" data-end=\"3453\"\u003eComprimento Interno da Haste\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3454\" data-end=\"3494\"\u003e132 cm (de anilha a anilha)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3495\" data-end=\"3563\"\u003e\n\n\u003ctd data-start=\"3495\" data-end=\"3523\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3497\" data-end=\"3509\"\u003eRosca\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3523\" data-end=\"3563\"\u003eDuas zonas de rosca, sem rosca central\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3564\" data-end=\"3632\"\u003e\n\n\u003ctd data-start=\"3564\" data-end=\"3592\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3566\" data-end=\"3578\"\u003eRolamentos\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3592\" data-end=\"3632\"\u003e5 rolamentos de esferas por luva\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3633\" data-end=\"3701\"\u003e\n\n\u003ctd data-start=\"3633\" data-end=\"3661\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3635\" data-end=\"3653\"\u003eAcabamento - Haste\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3661\" data-end=\"3701\"\u003erevestimento\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3702\" data-end=\"3770\"\u003e\n\n\u003ctd data-start=\"3702\" data-end=\"3730\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3704\" data-end=\"3724\"\u003eAcabamento - Luvas\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3730\" data-end=\"3770\"\u003eCromo negro temperado\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cdiv class=\"sticky\" end- h-0 self-end select-none\u003e\u003cdiv class=\"absolute\" end-0 flex items-end\u003e\u003cspan class=\"data-state=closed\"\u003e\u003cbutton aria-label=\"Copiar\" table class=\"hover:bg-token-bg-tertiary\" text-token-text-secondary my-1 rounded-sm p-1 transition-opacity group-\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/div\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003chr data-start=\"3772\" data-end=\"3775\"\u003e\u003ch2 data-start=\"3777\" data-end=\"3797\"\u003e\u003cstrong data-start=\"3780\" data-end=\"3797\"\u003ePara Quem É\u003c\/strong\u003e\u003c\/h2\u003e\u003cul data-start=\"3799\" data-end=\"4018\"\u003e\n\n\u003cli data-start=\"3799\" data-end=\"3861\"\u003e\u003cp data-start=\"3801\" data-end=\"3861\"\u003eAtletas femininas a treinar para competições olímpicas ou fitness funcional\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"3862\" data-end=\"3923\"\u003e\u003cp data-start=\"3864\" data-end=\"3923\"\u003eLevantadores que preferem um diâmetro da haste de 25 mm e uma barra de 13 kg\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"3924\" data-end=\"3968\"\u003e\u003cp data-start=\"3926\" data-end=\"3968\"\u003eUtilizadores de garagem\/espaços limitados\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"3969\" data-end=\"4018\"\u003e\u003cp data-start=\"3971\" data-end=\"4018\"\u003eProprietários de estúdios e treinadores de treino funcional\u003c\/p\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003chr data-start=\"4020\" data-end=\"4023\"\u003e\u003ch2 data-start=\"4025\" data-end=\"4062\"\u003e\u003cstrong data-start=\"4028\" data-end=\"4062\"\u003eTreine com Intensidade em Espaços Reduzidos\u003c\/strong\u003e\u003c\/h2\u003e\u003cp data-start=\"4064\" data-end=\"4233\"\u003eA \u003cstrong data-start=\"4068\" data-end=\"4103\"\u003eBarra Curta para Mulheres\u003c\/strong\u003e combina desempenho olímpico com um perfil compacto. Construída para oferecer durabilidade, equilíbrio e conforto  -  sem ocupar todo o seu espaço.\u003c\/p\u003e\u003cp data-start=\"4235\" data-end=\"4313\"\u003e\u003cstrong data-start=\"4235\" data-end=\"4313\"\u003e→ Eleve o seu treino com a eficiente Barra Curta para Mulheres de 13 kg.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pila Neo","offers":[{"title":"Default Title","offer_id":67746143010883,"sku":"BARBELL-SHORTY-0002","price":199.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/6722\/0291\/files\/Womens-ShortyBar1-100_2.png?v=1792574923","url":"https:\/\/pilaneo.com\/pt-pt\/products\/womens-short-olympic-barbell-13kg-183cm","provider":"Pila Neo","version":"1.0","type":"link"}