{"product_id":"mens-short-olympic-barbell-15kg-183cm","title":"Barra Olímpica Curta para Homem - 183cm | 15kg | Haste de 28mm","description":"\u003cp data-start=\"369\" data-end=\"468\"\u003e\u003cstrong data-start=\"369\" data-end=\"468\"\u003eBarra Olímpica Masculina com Especificações Completas - Formato Compacto. Concebida para Treino Funcional em Espaços Reduzidos.\u003c\/strong\u003e\u003c\/p\u003e\u003ch2 data-start=\"470\" data-end=\"485\"\u003e\u003cstrong data-start=\"473\" data-end=\"485\"\u003eVisão Geral\u003c\/strong\u003e\u003c\/h2\u003e\u003cp data-start=\"487\" data-end=\"707\"\u003eA \u003cstrong data-start=\"491\" data-end=\"518\"\u003eShorty Bar\u003c\/strong\u003e é uma \u003cstrong data-start=\"550\" data-end=\"574\"\u003ebarra olímpica de 15 kg\u003c\/strong\u003e compacta e de alto desempenho, com uma \u003cstrong data-start=\"587\" data-end=\"616\"\u003ehaste masculina padrão de 28 mm\u003c\/strong\u003e, concebida para atletas que necessitam de todas as especificações sem o comprimento de uma barra olímpica convencional.\u003c\/p\u003e\u003cp data-start=\"709\" data-end=\"958\"\u003eCom apenas \u003cstrong data-start=\"717\" data-end=\"731\"\u003e183 cm de comprimento\u003c\/strong\u003e, a Shorty Bar é perfeita para \u003cstrong data-start=\"763\" data-end=\"778\"\u003eginásios de garagem\u003c\/strong\u003e, \u003cstrong data-start=\"780\" data-end=\"809\"\u003eespaços de fitness funcional\u003c\/strong\u003e e \u003cstrong data-start=\"815\" data-end=\"832\"\u003eestúdios\u003c\/strong\u003e onde o espaço é limitado  -  mantendo a compatibilidade com suportes de agachamento e power racks padrão (largura interna de 104 cm).\u003c\/p\u003e\u003cblockquote data-start=\"960\" data-end=\"1230\"\u003e\u003cp data-start=\"962\" data-end=\"1230\"\u003e\u003cstrong data-start=\"962\" data-end=\"996\"\u003eProcura uma versão feminina\u003c\/strong\u003e\u003cbr data-start=\"996\" data-end=\"999\"\u003eTambém oferecemos uma \u003cstrong data-start=\"1015\" data-end=\"1046\"\u003eShorty Barbell Feminina de 13 kg\u003c\/strong\u003e com uma \u003cstrong data-start=\"1054\" data-end=\"1068\"\u003ehaste de 25 mm\u003c\/strong\u003e, concebida com a mesma engenharia de alto desempenho num formato mais compacto e leve  -  perfeita para atletas do sexo feminino ou para quem prefere um diâmetro de pega menor.\u003c\/p\u003e\u003c\/blockquote\u003e\u003chr data-start=\"1232\" data-end=\"1235\"\u003e\u003ch2 data-start=\"1237\" data-end=\"1256\"\u003e\u003cstrong data-start=\"1240\" data-end=\"1256\"\u003ePrincipais Características\u003c\/strong\u003e\u003c\/h2\u003e\u003cul data-start=\"1258\" data-end=\"2234\"\u003e\n\n\u003cli data-start=\"1258\" data-end=\"1364\"\u003e\u003cp data-start=\"1260\" data-end=\"1364\"\u003e\u003cstrong data-start=\"1260\" data-end=\"1289\"\u003eDiâmetro da Haste Masculina de 28 mm\u003c\/strong\u003e - Oferece a mesma sensação, rotação e flexibilidade de uma barra olímpica masculina de tamanho normal.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1365\" data-end=\"1476\"\u003e\u003cp data-start=\"1367\" data-end=\"1476\"\u003e\u003cstrong data-start=\"1367\" data-end=\"1391\"\u003eComprimento Compacto de 183 cm\u003c\/strong\u003e - Ideal para ginásios domésticos, zonas de treino em pequenos grupos ou espaços de treino reduzidos.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1477\" data-end=\"1556\"\u003e\u003cp data-start=\"1479\" data-end=\"1556\"\u003e\u003cstrong data-start=\"1479\" data-end=\"1498\"\u003eDesign Compatível com Suportes\u003c\/strong\u003e - Encaixa em todos os suportes padrão com largura interna de 104 cm.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1557\" data-end=\"1661\"\u003e\u003cp data-start=\"1559\" data-end=\"1661\"\u003e\u003cstrong data-start=\"1559\" data-end=\"1579\"\u003eDuas Marcas de Rosca\u003c\/strong\u003e - Marcações para os padrões olímpico e de powerlifting, permitindo um treino versátil.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1662\" data-end=\"1761\"\u003e\u003cp data-start=\"1664\" data-end=\"1761\"\u003e\u003cstrong data-start=\"1664\" data-end=\"1683\"\u003eSem Rosca Central\u003c\/strong\u003e - Confortável para treino funcional de alto volume e movimentos com rack frontal.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1762\" data-end=\"1851\"\u003e\u003cp data-start=\"1764\" data-end=\"1851\"\u003e\u003cstrong data-start=\"1764\" data-end=\"1803\"\u003e5 Rolamentos de Agulhas por Luva\u003c\/strong\u003e - Garante uma rotação consistente e suave sob carga.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1852\" data-end=\"1951\"\u003e\u003cp data-start=\"1854\" data-end=\"1951\"\u003e\u003cstrong data-start=\"1854\" data-end=\"1899\"\u003eEndireitamento de Precisão (Tolerância de 0,1 mm)\u003c\/strong\u003e - Melhora o desempenho dos rolamentos e o alinhamento da barra.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"1952\" data-end=\"2048\"\u003e\u003cp data-start=\"1954\" data-end=\"2048\"\u003e\u003cstrong data-start=\"1954\" data-end=\"1979\"\u003eAcabamento da Haste\u003c\/strong\u003e - Revestimento cerâmico durável e resistente à corrosão em cores vibrantes.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"2049\" data-end=\"2136\"\u003e\u003cp data-start=\"2051\" data-end=\"2136\"\u003e\u003cstrong data-start=\"2051\" data-end=\"2084\"\u003eLuvas em Cromo Negro Temperado\u003c\/strong\u003e - Maior resistência ao desgaste e menos marcas de fricção.\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"2137\" data-end=\"2234\"\u003e\u003cp data-start=\"2139\" data-end=\"2234\"\u003e\u003cstrong data-start=\"2139\" data-end=\"2174\"\u003eResistência à Tração de 190 000 PSI\u003c\/strong\u003e - Concebida para uso intensivo e repetido, com integridade a longo prazo.\u003c\/p\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003chr data-start=\"2236\" data-end=\"2239\"\u003e\u003ch2 data-start=\"2241\" data-end=\"2287\"\u003e\u003cstrong data-start=\"2244\" data-end=\"2287\"\u003ePor que Escolher a Shorty Bar\u003c\/strong\u003e\u003c\/h2\u003e\u003cp data-start=\"2289\" data-end=\"2593\"\u003eSe procura uma \u003cstrong data-start=\"2313\" data-end=\"2343\"\u003everdadeira barra olímpica masculina\u003c\/strong\u003e com \u003cstrong data-start=\"2351\" data-end=\"2365\"\u003ehaste de 28 mm\u003c\/strong\u003e, rosca precisa e rotação premium  -  num \u003cstrong data-start=\"2405\" data-end=\"2428\"\u003eformato que poupa espaço\u003c\/strong\u003e, a \u003cstrong data-start=\"2434\" data-end=\"2448\"\u003eShorty Bar\u003c\/strong\u003e é a escolha certa. Perfeita para \u003cstrong data-start=\"2471\" data-end=\"2504\"\u003einstalações de fitness funcional\u003c\/strong\u003e, zonas de força compactas e ginásios domésticos onde as barras padrão de 20 kg são simplesmente demasiado longas.\u003c\/p\u003e\u003cp data-start=\"2595\" data-end=\"2849\"\u003eNão é apenas uma barra olímpica reduzida em comprimento  -  é \u003cstrong data-start=\"2648\" data-end=\"2678\"\u003econcebida para o alto desempenho\u003c\/strong\u003e, com atenção à precisão, ao equilíbrio e à resistência. Cada barra é \u003cstrong data-start=\"2744\" data-end=\"2769\"\u003esubmetida a testes de microdureza\u003c\/strong\u003e e fabricada de acordo com elevados padrões de qualidade.\u003c\/p\u003e\u003chr data-start=\"2851\" data-end=\"2854\"\u003e\u003ch2 data-start=\"2856\" data-end=\"2876\"\u003e\u003cstrong data-start=\"2859\" data-end=\"2876\"\u003ePor que\u003c\/strong\u003e\u003c\/h2\u003e\u003cp data-start=\"2878\" data-end=\"3209\"\u003e\u003cstrong data-start=\"2878\" data-end=\"2890\"\u003e\u003c\/strong\u003e é utilizado um \u003cstrong data-start=\"2896\" data-end=\"2930\"\u003erevestimento cerâmico de qualidade militar\u003c\/strong\u003e, tal como os fabricantes de armas de fogo, devido à sua resistência superior à corrosão e durabilidade. Adiciona uma camada fina e resistente ao desgaste à haste da barra, protegendo-a do suor, da humidade e do desgaste  -  ao mesmo tempo que oferece opções de cores intensas que não desbotam nem descascam como os revestimentos tradicionais.\u003c\/p\u003e\u003cp data-start=\"3211\" data-end=\"3328\"\u003eCombinada com \u003cstrong data-start=\"3225\" data-end=\"3252\"\u003eluvas em cromo temperado\u003c\/strong\u003e, a Shorty Bar é concebida para resistir até aos treinos mais intensos.\u003c\/p\u003e\u003chr data-start=\"3330\" data-end=\"3333\"\u003e\u003ch2 data-start=\"3335\" data-end=\"3356\"\u003e\u003cstrong data-start=\"3338\" data-end=\"3356\"\u003eEspecificações\u003c\/strong\u003e\u003c\/h2\u003e\u003cdiv class=\"_tableContainer_16hzy_1\"\u003e\u003cdiv class=\"_tableWrapper_16hzy_14\" group flex w-fit flex-col-reverse tabindex=\"-1\"\u003e\n\n\u003ctable data-start=\"3358\" data-end=\"4173\" class=\"w-fit\" min-w-\u003e\n\n\u003cthead data-start=\"3358\" data-end=\"3425\"\u003e\u003ctr data-start=\"3358\" data-end=\"3425\"\u003e\n\n\u003cth data-start=\"3358\" data-end=\"3387\" data-col-size=\"sm\"\u003eCaracterística\u003c\/th\u003e\n\n\u003cth data-start=\"3387\" data-end=\"3425\" data-col-size=\"sm\"\u003eDetalhes\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody data-start=\"3494\" data-end=\"4173\"\u003e\n\n\u003ctr data-start=\"3494\" data-end=\"3561\"\u003e\n\n\u003ctd data-start=\"3494\" data-end=\"3522\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3496\" data-end=\"3506\"\u003ePeso\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3522\" data-end=\"3561\"\u003e15 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3562\" data-end=\"3629\"\u003e\n\n\u003ctd data-start=\"3562\" data-end=\"3590\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3564\" data-end=\"3574\"\u003eComprimento\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3590\" data-end=\"3629\"\u003e183 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3630\" data-end=\"3697\"\u003e\n\n\u003ctd data-start=\"3630\" data-end=\"3658\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3632\" data-end=\"3650\"\u003eDiâmetro da Haste\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3658\" data-end=\"3697\"\u003e28 mm (Padrão Olímpico Masculino)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3698\" data-end=\"3765\"\u003e\n\n\u003ctd data-start=\"3698\" data-end=\"3726\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3700\" data-end=\"3720\"\u003eResistência à Tração\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3726\" data-end=\"3765\"\u003e190 000 PSI\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3766\" data-end=\"3833\"\u003e\n\n\u003ctd data-start=\"3766\" data-end=\"3794\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3768\" data-end=\"3785\"\u003eComprimento da Luva\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3794\" data-end=\"3833\"\u003e22,3 cm de área de carga\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3834\" data-end=\"3901\"\u003e\n\n\u003ctd data-start=\"3834\" data-end=\"3862\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3836\" data-end=\"3861\"\u003eComprimento Interno da Haste\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3862\" data-end=\"3901\"\u003e132 cm (de anilha a anilha)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3902\" data-end=\"3969\"\u003e\n\n\u003ctd data-start=\"3902\" data-end=\"3930\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3904\" data-end=\"3916\"\u003eRosca\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3930\" data-end=\"3969\"\u003eDuas marcas de rosca, sem rosca central\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"3970\" data-end=\"4037\"\u003e\n\n\u003ctd data-start=\"3970\" data-end=\"3998\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3972\" data-end=\"3984\"\u003eRolamentos\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"3998\" data-end=\"4037\"\u003e5 rolamentos de agulhas por luva\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"4038\" data-end=\"4105\"\u003e\n\n\u003ctd data-start=\"4038\" data-end=\"4066\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"4040\" data-end=\"4058\"\u003eAcabamento - Haste\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"4066\" data-end=\"4105\"\u003erevestimento\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"4106\" data-end=\"4173\"\u003e\n\n\u003ctd data-start=\"4106\" data-end=\"4134\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"4108\" data-end=\"4128\"\u003eAcabamento - Luvas\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-start=\"4134\" data-end=\"4173\"\u003eCromo negro temperado\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cdiv class=\"sticky\" end- h-0 self-end select-none\u003e\u003cdiv class=\"absolute\" end-0 flex items-end\u003e\u003cspan class=\"data-state=closed\"\u003e\u003cbutton aria-label=\"Copiar\" table class=\"hover:bg-token-bg-tertiary\" text-token-text-secondary my-1 rounded-sm p-1 transition-opacity group-\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/div\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003chr data-start=\"4175\" data-end=\"4178\"\u003e\u003ch2 data-start=\"4180\" data-end=\"4200\"\u003e\u003cstrong data-start=\"4183\" data-end=\"4200\"\u003ePara Quem\u003c\/strong\u003e\u003c\/h2\u003e\u003cul data-start=\"4202\" data-end=\"4532\"\u003e\n\n\u003cli data-start=\"4202\" data-end=\"4255\"\u003e\u003cp data-start=\"4204\" data-end=\"4255\"\u003eAtletas de fitness funcional e praticantes de treino de força\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"4256\" data-end=\"4304\"\u003e\u003cp data-start=\"4258\" data-end=\"4304\"\u003eUtilizadores de ginásios domésticos e de garagem com espaço limitado\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"4305\" data-end=\"4351\"\u003e\u003cp data-start=\"4307\" data-end=\"4351\"\u003eTreinadores que procuram conceber áreas de treino eficientes\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"4352\" data-end=\"4407\"\u003e\u003cp data-start=\"4354\" data-end=\"4407\"\u003eAtletas que procuram uma barra compacta com especificações de tamanho normal\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli data-start=\"4408\" data-end=\"4532\"\u003e\u003cp data-start=\"4410\" data-end=\"4532\"\u003e\u003cstrong data-start=\"4410\" data-end=\"4429\"\u003eAtletas do sexo feminino\u003c\/strong\u003e ou \u003cstrong data-start=\"4433\" data-end=\"4466\"\u003equem prefira uma haste de 25 mm\u003c\/strong\u003e devem considerar a alternativa \u003cstrong data-start=\"4487\" data-end=\"4518\"\u003eShorty Barbell Feminina de 13 kg\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003chr data-start=\"4534\" data-end=\"4537\"\u003e\u003ch2 data-start=\"4539\" data-end=\"4571\"\u003e\u003cstrong data-start=\"4542\" data-end=\"4571\"\u003eTreine em Grande em Espaços Pequenos\u003c\/strong\u003e\u003c\/h2\u003e\u003cp data-start=\"4573\" data-end=\"4791\"\u003eCom a \u003cstrong data-start=\"4582\" data-end=\"4609\"\u003eShorty Bar\u003c\/strong\u003e, não precisa de abdicar das especificações em prol do tamanho. Obtenha a força, flexibilidade, rotação e pega de uma barra olímpica masculina de tamanho normal  -  num formato compacto e versátil que cabe onde outras barras não cabem.\u003c\/p\u003e\u003cp data-start=\"4793\" data-end=\"4876\"\u003e\u003cstrong data-start=\"4793\" data-end=\"4876\"\u003e→ Melhore hoje o seu treino com consciência do espaço graças à Shorty Bar.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pila Neo","offers":[{"title":"Default Title","offer_id":67746143109187,"sku":"BARBELL-SHORTY-0001","price":219.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/6722\/0291\/files\/ShortyBar1-100.jpg?v=1792574925","url":"https:\/\/pilaneo.com\/pt-pt\/products\/mens-short-olympic-barbell-15kg-183cm","provider":"Pila Neo","version":"1.0","type":"link"}