{"product_id":"home-gym-adjustable-fid-bench","title":"Banco Ajustável","description":"\u003ch2 data-section-id=\"end5xc\" data-start=\"520\" data-end=\"574\" class=\"PDq2pG_selectionAnchorContainer\"\u003eO banco ajustável definitivo para ginásios domésticos a sério\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h2\u003e\u003cp data-start=\"576\" data-end=\"755\"\u003eO \u003cstrong data-start=\"580\" data-end=\"626\"\u003ebanco ajustável\u003c\/strong\u003e foi concebido para utilizadores que procuram a máxima versatilidade sem comprometer a estabilidade, a durabilidade ou o desempenho.\u003c\/p\u003e\u003cp data-start=\"757\" data-end=\"1055\"\u003e\u003cstrong data-start=\"757\" data-end=\"764\"\u003e\u003c\/strong\u003e permite treinar em \u003cstrong data-start=\"776\" data-end=\"805\"\u003eposição horizontal, inclinada e declinada\u003c\/strong\u003e, permitindo-lhe realizar centenas de exercícios num único banco. Quer faça press de peito, press inclinado, treine ombros ou incorpore movimentos declinados no seu programa, este banco adapta-se rapidamente a cada fase do seu treino.\u003c\/p\u003e\u003cp data-start=\"1057\" data-end=\"1288\"\u003eFabricado em aço de alta resistência de 3 mm e com uma impressionante \u003cstrong data-start=\"1123\" data-end=\"1146\"\u003ecapacidade de carga de 450 kg\u003c\/strong\u003e, o banco ajustável oferece um desempenho inspirado no equipamento comercial num formato concebido especificamente para treinos a sério.\u003c\/p\u003e\u003chr data-start=\"1290\" data-end=\"1293\"\u003e\u003ch1 data-section-id=\"18az8v6\" data-start=\"1295\" data-end=\"1316\"\u003eO que significa\u003c\/h1\u003e\u003cp data-start=\"1318\" data-end=\"1367\"\u003e\u003cstrong data-start=\"1318\" data-end=\"1325\"\u003e\u003c\/strong\u003e permite treinar em \u003cstrong data-start=\"1337\" data-end=\"1366\"\u003eposição horizontal, inclinada e declinada\u003c\/strong\u003e.\u003c\/p\u003e\u003cp data-start=\"1369\" data-end=\"1503\"\u003eAo contrário de um banco ajustável convencional, este banco oferece três posições de treino, proporcionando-lhe uma variedade de exercícios significativamente maior.\u003c\/p\u003e\u003ch3 data-section-id=\"yna8bd\" data-start=\"1505\" data-end=\"1513\"\u003eHorizontal\u003c\/h3\u003e\u003cp data-start=\"1515\" data-end=\"1593\"\u003ePerfeito para press de peito com barra, press com halteres e treino geral de força.\u003c\/p\u003e\u003ch3 data-section-id=\"1n26k7g\" data-start=\"1595\" data-end=\"1606\"\u003eInclinado\u003c\/h3\u003e\u003cp data-start=\"1608\" data-end=\"1687\"\u003eIdeal para desenvolver a parte superior do peito, realizar press de ombros e exercícios inclinados com halteres.\u003c\/p\u003e\u003ch3 data-section-id=\"1df96ui\" data-start=\"1689\" data-end=\"1700\"\u003eDeclinado\u003c\/h3\u003e\u003cp data-start=\"1702\" data-end=\"1787\"\u003eExcelente para press declinado, exercícios abdominais e para acrescentar mais variedade ao treino.\u003c\/p\u003e\u003cp data-start=\"1789\" data-end=\"1822\"\u003eUm banco. Centenas de exercícios.\u003c\/p\u003e\u003chr data-start=\"1824\" data-end=\"1827\"\u003e\u003ch1 data-section-id=\"u6rx7d\" data-start=\"1829\" data-end=\"1876\"\u003ePorquê escolher o banco ajustável\u003c\/h1\u003e\u003cp data-start=\"1878\" data-end=\"2038\"\u003eO banco ajustável foi concebido para oferecer a versatilidade de um banco ajustável comercial, mantendo-se ao mesmo tempo prático para os utilizadores.\u003c\/p\u003e\u003cp data-start=\"2040\" data-end=\"2265\"\u003eO seu sistema de \u003cstrong data-start=\"2054\" data-end=\"2103\"\u003erolamento linear e ajuste por pino de tração\u003c\/strong\u003e permite que o assento e o encosto se movam em conjunto, mantendo um \u003cstrong data-start=\"2173\" data-end=\"2184\"\u003eespaço mínimo de 5 cm\u003c\/strong\u003e ao longo de todo o intervalo de ajuste, para maior conforto e apoio durante o treino.\u003c\/p\u003e\u003cp data-start=\"2267\" data-end=\"2487\"\u003eCom \u003cstrong data-start=\"2272\" data-end=\"2300\"\u003esete posições de encosto\u003c\/strong\u003e, \u003cstrong data-start=\"2302\" data-end=\"2327\"\u003ecinco posições de assento\u003c\/strong\u003e e um suporte de apoio para as pernas incluído para exercícios declinados, foi concebido para acompanhar desde programas de força para principiantes até ao treino avançado com cargas elevadas.\u003c\/p\u003e\u003cp data-start=\"2489\" data-end=\"2625\"\u003eQuer treine numa garagem, numa sala de jardim ou num espaço dedicado ao treino doméstico, este banco foi construído para oferecer um desempenho excelente durante muitos anos.\u003c\/p\u003e\u003chr data-start=\"2627\" data-end=\"2630\"\u003e\u003ch1 data-section-id=\"1lr29qo\" data-start=\"2632\" data-end=\"2665\"\u003eConstruído para treinos domésticos a sério\u003c\/h1\u003e\u003cp data-start=\"2667\" data-end=\"2760\"\u003eCada componente foi selecionado para garantir durabilidade a longo prazo e um desempenho fiável.\u003c\/p\u003e\u003cp data-start=\"2762\" data-end=\"2779\"\u003eAs principais características incluem:\u003c\/p\u003e\u003cul data-start=\"2781\" data-end=\"3281\"\u003e\n\n\u003cli data-section-id=\"pr26qr\" data-start=\"2781\" data-end=\"2840\"\u003eEstrutura em aço de alta resistência de 100 x 50 mm e 70 x 50 mm, com espessura de 3 mm\u003c\/li\u003e\n\n\u003cli data-section-id=\"1qgx2fj\" data-start=\"2841\" data-end=\"2870\"\u003eCapacidade máxima de carga de 450 kg\u003c\/li\u003e\n\n\u003cli data-section-id=\"1ir4h22\" data-start=\"2871\" data-end=\"2916\"\u003eFuncionalidade horizontal, inclinada e declinada\u003c\/li\u003e\n\n\u003cli data-section-id=\"1t9ipen\" data-start=\"2917\" data-end=\"2964\"\u003eSistema de ajuste por rolamento linear e pino de tração\u003c\/li\u003e\n\n\u003cli data-section-id=\"18ppm53\" data-start=\"2965\" data-end=\"2991\"\u003eSete posições de encosto\u003c\/li\u003e\n\n\u003cli data-section-id=\"1ddrfoy\" data-start=\"2992\" data-end=\"3024\"\u003eCinco posições de assento\u003c\/li\u003e\n\n\u003cli data-section-id=\"1s5cia0\" data-start=\"3025\" data-end=\"3091\"\u003eEscala de ajuste em aço inoxidável com marcações de ângulo cortadas a laser\u003c\/li\u003e\n\n\u003cli data-section-id=\"48kkgu\" data-start=\"3092\" data-end=\"3135\"\u003eRevestimento antibacteriano de qualidade comercial\u003c\/li\u003e\n\n\u003cli data-section-id=\"1s4xzfj\" data-start=\"3136\" data-end=\"3190\"\u003eSuporte de apoio para as pernas incluído para exercícios declinados\u003c\/li\u003e\n\n\u003cli data-section-id=\"vvr8t1\" data-start=\"3191\" data-end=\"3218\"\u003ePuxador de transporte em poliuretano\u003c\/li\u003e\n\n\u003cli data-section-id=\"142uhrw\" data-start=\"3219\" data-end=\"3248\"\u003eRodas de transporte integradas\u003c\/li\u003e\n\n\u003cli data-section-id=\"oh4rrm\" data-start=\"3249\" data-end=\"3281\"\u003eRevestimento higiénico e fácil de limpar\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003chr data-start=\"3283\" data-end=\"3286\"\u003e\u003ch1 data-section-id=\"isumkg\" data-start=\"3288\" data-end=\"3318\"\u003eConcebido para os utilizadores\u003c\/h1\u003e\u003cp data-start=\"3320\" data-end=\"3601\"\u003eAo contrário de muitos bancos comerciais, que são entregues como uma única unidade pesada e volumosa, o banco ajustável foi concebido para ser enviado em \u003cstrong data-start=\"3477\" data-end=\"3503\"\u003eduas caixas manejáveis\u003c\/strong\u003e, facilitando a entrega, reduzindo os custos de envio e simplificando a instalação.\u003c\/p\u003e\u003cp data-start=\"3603\" data-end=\"3755\"\u003eEsta abordagem mais inteligente permite usufruir de uma qualidade inspirada no equipamento comercial sem os inconvenientes frequentemente associados aos equipamentos comerciais pesados.\u003c\/p\u003e\u003chr data-start=\"3757\" data-end=\"3760\"\u003e\u003ch1 data-section-id=\"1d9u86\" data-start=\"3762\" data-end=\"3796\"\u003eEste é o banco certo para si\u003c\/h1\u003e\u003cp data-start=\"3798\" data-end=\"3863\"\u003eO banco ajustável é ideal se procura:\u003c\/p\u003e\u003cp data-start=\"3865\" data-end=\"3899\"\u003eTreino horizontal, inclinado e declinado\u003c\/p\u003e\u003cp data-start=\"3901\" data-end=\"3935\"\u003eUma excelente variedade de exercícios\u003c\/p\u003e\u003cp data-start=\"3937\" data-end=\"3962\"\u003eConstrução de alta resistência\u003c\/p\u003e\u003cp data-start=\"3964\" data-end=\"4019\"\u003eExcelente estabilidade para treinar com barra e halteres\u003c\/p\u003e\u003cp data-start=\"4021\" data-end=\"4073\"\u003eQualidade inspirada no equipamento comercial, concebida para ginásios domésticos\u003c\/p\u003e\u003cp data-start=\"4075\" data-end=\"4178\"\u003eSe necessita apenas de treino horizontal e inclinado, considere o \u003cstrong data-start=\"4135\" data-end=\"4177\"\u003ebanco ajustável\u003c\/strong\u003e.\u003c\/p\u003e\u003chr data-start=\"4180\" data-end=\"4183\"\u003e\u003ch1 data-section-id=\"1qtor8h\" data-start=\"4185\" data-end=\"4212\"\u003eComparação de bancos\u003c\/h1\u003e\u003cdiv class=\"TyagGW_tableContainer\"\u003e\u003cdiv class=\"group\" tyaggw_tablewrapper flex flex-col-reverse w-fit tabindex=\"-1\"\u003e\u003ctable data-start=\"4214\" data-end=\"4670\" class=\"w-fit\" min-w-\u003e\n\n\u003cthead data-start=\"4214\" data-end=\"4307\"\u003e\u003ctr data-start=\"4214\" data-end=\"4307\"\u003e\n\n\u003cth data-start=\"4214\" data-end=\"4224\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eCaracterística\u003c\/th\u003e\n\n\u003cth data-start=\"4224\" data-end=\"4246\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eBanco horizontal\u003c\/th\u003e\n\n\u003cth data-start=\"4246\" data-end=\"4274\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eBanco ajustável\u003c\/th\u003e\n\n\u003cth data-start=\"4274\" data-end=\"4307\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eBanco ajustável\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody data-start=\"4402\" data-end=\"4670\"\u003e\n\n\u003ctr data-start=\"4402\" data-end=\"4431\"\u003e\n\n\u003ctd data-start=\"4402\" data-end=\"4418\" data-col-size=\"sm\"\u003ePosição horizontal\u003c\/td\u003e\n\n\u003ctd data-start=\"4418\" data-end=\"4422\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4422\" data-end=\"4426\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4426\" data-end=\"4431\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"4432\" data-end=\"4464\"\u003e\n\n\u003ctd data-start=\"4432\" data-end=\"4451\" data-col-size=\"sm\"\u003ePosição inclinada\u003c\/td\u003e\n\n\u003ctd data-start=\"4451\" data-end=\"4455\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4455\" data-end=\"4459\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4459\" data-end=\"4464\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"4465\" data-end=\"4497\"\u003e\n\n\u003ctd data-start=\"4465\" data-end=\"4484\" data-col-size=\"sm\"\u003ePosição declinada\u003c\/td\u003e\n\n\u003ctd data-start=\"4484\" data-end=\"4488\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4488\" data-end=\"4492\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4492\" data-end=\"4497\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"4498\" data-end=\"4533\"\u003e\n\n\u003ctd data-start=\"4498\" data-end=\"4520\" data-col-size=\"sm\"\u003eAjuste do encosto\u003c\/td\u003e\n\n\u003ctd data-start=\"4520\" data-end=\"4524\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4524\" data-end=\"4528\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4528\" data-end=\"4533\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"4534\" data-end=\"4565\"\u003e\n\n\u003ctd data-start=\"4534\" data-end=\"4552\" data-col-size=\"sm\"\u003eAjuste do assento\u003c\/td\u003e\n\n\u003ctd data-start=\"4552\" data-end=\"4556\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4556\" data-end=\"4560\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4560\" data-end=\"4565\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"4566\" data-end=\"4592\"\u003e\n\n\u003ctd data-start=\"4566\" data-end=\"4579\" data-col-size=\"sm\"\u003eSuporte para as pernas\u003c\/td\u003e\n\n\u003ctd data-start=\"4579\" data-end=\"4583\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4583\" data-end=\"4587\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\u003ctd data-start=\"4587\" data-end=\"4592\" data-col-size=\"sm\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"4593\" data-end=\"4670\"\u003e\n\n\u003ctd data-start=\"4593\" data-end=\"4604\" data-col-size=\"sm\"\u003eIdeal para\u003c\/td\u003e\n\n\u003ctd data-start=\"4604\" data-end=\"4624\" data-col-size=\"sm\"\u003eMáxima estabilidade\u003c\/td\u003e\n\n\u003ctd data-start=\"4624\" data-end=\"4647\" data-col-size=\"sm\"\u003eVersatilidade no dia a dia\u003c\/td\u003e\n\n\u003ctd data-start=\"4647\" data-end=\"4670\" data-col-size=\"sm\"\u003eMáxima versatilidade\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp data-start=\"4672\" data-end=\"4820\"\u003eEsta é uma excelente forma de manter os clientes no ecossistema e ajudá-los a escolher o banco certo, em vez de procurarem outras marcas.\u003c\/p\u003e\u003chr data-start=\"4822\" data-end=\"4825\"\u003e\u003ch1 data-section-id=\"nh62sj\" data-start=\"4827\" data-end=\"4851\"\u003eEspecificações do produto\u003c\/h1\u003e\u003cdiv class=\"TyagGW_tableContainer\"\u003e\u003cdiv class=\"group\" tyaggw_tablewrapper flex flex-col-reverse w-fit tabindex=\"-1\"\u003e\u003ctable data-start=\"4853\" data-end=\"5500\" class=\"w-fit\" min-w-\u003e\n\n\u003cthead data-start=\"4853\" data-end=\"4880\"\u003e\u003ctr data-start=\"4853\" data-end=\"4880\"\u003e\n\n\u003cth data-start=\"4853\" data-end=\"4869\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eEspecificação\u003c\/th\u003e\n\n\u003cth data-start=\"4869\" data-end=\"4880\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetalhes\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody data-start=\"4908\" data-end=\"5500\"\u003e\n\n\u003ctr data-start=\"4908\" data-end=\"4966\"\u003e\n\n\u003ctd data-start=\"4908\" data-end=\"4916\" data-col-size=\"sm\"\u003eEstrutura\u003c\/td\u003e\n\n\u003ctd data-start=\"4916\" data-end=\"4966\" data-col-size=\"md\"\u003eTubos retangulares de aço de 100 x 50 mm e 70 x 50 mm, com espessura de 3 mm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"4967\" data-end=\"5000\"\u003e\n\n\u003ctd data-start=\"4967\" data-end=\"4991\" data-col-size=\"sm\"\u003eCapacidade máxima de carga\u003c\/td\u003e\n\n\u003ctd data-start=\"4991\" data-end=\"5000\" data-col-size=\"md\"\u003e450 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5001\" data-end=\"5041\"\u003e\n\n\u003ctd data-start=\"5001\" data-end=\"5014\" data-col-size=\"sm\"\u003eAjuste\u003c\/td\u003e\n\n\u003ctd data-start=\"5014\" data-end=\"5041\" data-col-size=\"md\"\u003eHorizontal, inclinado e declinado\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5042\" data-end=\"5104\"\u003e\n\n\u003ctd data-start=\"5042\" data-end=\"5063\" data-col-size=\"sm\"\u003ePosições do encosto\u003c\/td\u003e\n\n\u003ctd data-start=\"5063\" data-end=\"5104\" data-col-size=\"md\"\u003e7 (-15°, 0°, 20°, 35°, 50°, 66°, 85°)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5105\" data-end=\"5127\"\u003e\n\n\u003ctd data-start=\"5105\" data-end=\"5122\" data-col-size=\"sm\"\u003ePosições do assento\u003c\/td\u003e\n\n\u003ctd data-start=\"5122\" data-end=\"5127\" data-col-size=\"md\"\u003e5\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5128\" data-end=\"5187\"\u003e\n\n\u003ctd data-start=\"5128\" data-end=\"5151\" data-col-size=\"sm\"\u003eMecanismo de ajuste\u003c\/td\u003e\n\n\u003ctd data-start=\"5151\" data-end=\"5187\" data-col-size=\"md\"\u003eRolamento linear e sistema de pino de tração\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5188\" data-end=\"5218\"\u003e\n\n\u003ctd data-start=\"5188\" data-end=\"5211\" data-col-size=\"sm\"\u003eEspaço entre o assento e o encosto\u003c\/td\u003e\n\n\u003ctd data-start=\"5211\" data-end=\"5218\" data-col-size=\"md\"\u003e5 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5219\" data-end=\"5244\"\u003e\n\n\u003ctd data-start=\"5219\" data-end=\"5236\" data-col-size=\"sm\"\u003eLargura do encosto\u003c\/td\u003e\n\n\u003ctd data-start=\"5236\" data-end=\"5244\" data-col-size=\"md\"\u003e30 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5245\" data-end=\"5300\"\u003e\n\n\u003ctd data-start=\"5245\" data-end=\"5255\" data-col-size=\"sm\"\u003eEstofo\u003c\/td\u003e\n\n\u003ctd data-start=\"5255\" data-end=\"5300\" data-col-size=\"md\"\u003eContraplacado de 18 mm com espuma reconstituída de 50 mm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5301\" data-end=\"5354\"\u003e\n\n\u003ctd data-start=\"5301\" data-end=\"5314\" data-col-size=\"sm\"\u003eRevestimento\u003c\/td\u003e\n\n\u003ctd data-start=\"5314\" data-end=\"5354\" data-col-size=\"md\"\u003eVinil antibacteriano de qualidade comercial\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5355\" data-end=\"5380\"\u003e\n\n\u003ctd data-start=\"5355\" data-end=\"5368\" data-col-size=\"sm\"\u003eSuporte para as pernas\u003c\/td\u003e\n\n\u003ctd data-start=\"5368\" data-end=\"5380\" data-col-size=\"md\"\u003eIncluído\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5381\" data-end=\"5421\"\u003e\n\n\u003ctd data-start=\"5381\" data-end=\"5393\" data-col-size=\"sm\"\u003eTransporte\u003c\/td\u003e\n\n\u003ctd data-start=\"5393\" data-end=\"5421\" data-col-size=\"md\"\u003ePuxador e rodas em poliuretano\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5422\" data-end=\"5474\"\u003e\n\n\u003ctd data-start=\"5422\" data-end=\"5435\" data-col-size=\"sm\"\u003eDimensões\u003c\/td\u003e\n\n\u003ctd data-start=\"5435\" data-end=\"5474\" data-col-size=\"md\"\u003e159 cm × 66 cm × 46 cm (posição horizontal)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"5475\" data-end=\"5500\"\u003e\n\n\u003ctd data-start=\"5475\" data-end=\"5492\" data-col-size=\"sm\"\u003ePeso do produto\u003c\/td\u003e\n\n\u003ctd data-start=\"5492\" data-end=\"5500\" data-col-size=\"md\"\u003e40 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\u003c\/div\u003e\u003c\/div\u003e\u003chr data-start=\"5502\" data-end=\"5505\"\u003e\u003ch1 data-section-id=\"hkd5a4\" data-start=\"5507\" data-end=\"5535\"\u003ePerguntas frequentes\u003c\/h1\u003e\u003ch3 data-section-id=\"1b3qxg2\" data-start=\"5537\" data-end=\"5565\"\u003eO que significa\u003c\/h3\u003e\u003cp data-start=\"5567\" data-end=\"5707\"\u003epermite treinar em \u003cstrong data-start=\"5582\" data-end=\"5611\"\u003eposição horizontal, inclinada e declinada\u003c\/strong\u003e, permitindo-lhe realizar uma variedade muito mais ampla de exercícios do que num banco horizontal ou inclinado convencional.\u003c\/p\u003e\u003chr data-start=\"5709\" data-end=\"5712\"\u003e\u003ch3 data-section-id=\"o5jyhl\" data-start=\"5714\" data-end=\"5759\"\u003eEste banco é adequado para treinos com cargas elevadas\u003c\/h3\u003e\u003cp data-start=\"5761\" data-end=\"5914\"\u003eSim. Com uma \u003cstrong data-start=\"5773\" data-end=\"5796\"\u003ecapacidade de carga de 450 kg\u003c\/strong\u003e e uma estrutura em aço de alta resistência, foi concebido para proporcionar excelente estabilidade durante o treino com barra e halteres.\u003c\/p\u003e\u003chr data-start=\"5916\" data-end=\"5919\"\u003e\u003ch3 data-section-id=\"nhb5y2\" data-start=\"5921\" data-end=\"5982\"\u003ePorquê escolher um banco declinado em vez de um banco ajustável inclinado\u003c\/h3\u003e\u003cp data-start=\"5984\" data-end=\"6125\"\u003eUm banco declinado acrescenta \u003cstrong data-start=\"6002\" data-end=\"6022\"\u003etreino declinado\u003c\/strong\u003e, proporcionando-lhe uma maior variedade de exercícios e permitindo substituir vários equipamentos por um único banco.\u003c\/p\u003e\u003chr data-start=\"6127\" data-end=\"6130\"\u003e\u003ch3 data-section-id=\"1dee28\" data-start=\"6132\" data-end=\"6174\"\u003eEste banco é adequado para\u003c\/h3\u003e\u003cp data-start=\"6176\" data-end=\"6360\"\u003eSem dúvida. O banco ajustável foi concebido especificamente para utilizadores a sério que procuram uma qualidade inspirada no equipamento comercial num formato prático e fácil de utilizar.\u003c\/p\u003e\u003chr data-start=\"6362\" data-end=\"6365\"\u003e\u003ch3 data-section-id=\"163272c\" data-start=\"6367\" data-end=\"6403\"\u003ePosso realizar exercícios declinados\u003c\/h3\u003e\u003cp data-start=\"6405\" data-end=\"6517\"\u003eSim. O banco inclui \u003cstrong data-start=\"6429\" data-end=\"6455\"\u003esuportes de apoio para as pernas\u003c\/strong\u003e para suportar de forma segura o press declinado e os exercícios abdominais.\u003c\/p\u003e\u003chr data-start=\"6519\" data-end=\"6522\"\u003e\u003ch3 data-section-id=\"nb3vks\" data-start=\"6524\" data-end=\"6554\"\u003eO banco é fácil de mover\u003c\/h3\u003e\u003cp data-start=\"6556\" data-end=\"6683\"\u003eSim. As rodas de transporte integradas e o puxador em poliuretano tornam a reposição do banco simples, apesar da sua estrutura de alta resistência.\u003c\/p\u003e\u003chr data-start=\"6685\" data-end=\"6688\"\u003e\u003ch3 data-section-id=\"zvkjf5\" data-start=\"6690\" data-end=\"6729\"\u003eQue tipo de revestimento utiliza o banco\u003c\/h3\u003e\u003cp data-start=\"6731\" data-end=\"6867\"\u003eO banco possui um \u003cstrong data-start=\"6750\" data-end=\"6795\"\u003erevestimento antibacteriano de qualidade comercial\u003c\/strong\u003e que é durável, confortável e fácil de limpar após cada treino.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Pila Neo","offers":[{"title":"Default Title","offer_id":67746144485443,"sku":"bdgab3.0","price":349.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/6722\/0291\/files\/HGBench1-100.jpg?v=1792574946","url":"https:\/\/pilaneo.com\/pt-pt\/products\/home-gym-adjustable-fid-bench","provider":"Pila Neo","version":"1.0","type":"link"}