{"product_id":"safety-squat-bar","title":"Commercial Safety Squat Bar | 21kg Specialty Barbell","description":"\u003ch1 data-section-id=\"9xuqwv\" data-start=\"209\" data-end=\"265\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBuild Lower Body Strength Without Compromising Comfort\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\u003cp data-start=\"267\" data-end=\"634\"\u003eThe Safety Squat Bar has been engineered to reduce stress on the shoulders, wrists and elbows while delivering all the strength-building benefits of traditional squatting. Featuring a cambered design, thick high-density shoulder padding and forward-facing handles, it provides a more comfortable and stable lifting position for athletes of all abilities.\u003c\/p\u003e\u003cp data-start=\"636\" data-end=\"915\"\u003eIdeal for lifters with limited shoulder mobility, previous upper-body injuries or those simply looking to add variety to their lower body training, the Safety Squat Bar allows you to continue training heavy without the shoulder flexibility required for a conventional back squat.\u003c\/p\u003e\u003cp data-start=\"917\" data-end=\"1202\"\u003eDesigned for commercial gyms, strength \u0026amp; conditioning facilities and serious home gyms, the Safety Squat Bar is built to withstand demanding daily use while helping athletes improve squat mechanics, develop posterior chain strength and increase training volume in comfort.\u003c\/p\u003e\u003chr data-start=\"1204\" data-end=\"1207\"\u003e\u003ch1 data-section-id=\"agluj0\" data-start=\"1209\" data-end=\"1241\"\u003eWhy Choose a Safety Squat Bar\u003c\/h1\u003e\u003cp data-start=\"1243\" data-end=\"1565\"\u003eUnlike a traditional Olympic barbell, the Safety Squat Bar positions the load slightly forward of the body while allowing you to grip comfortable forward-facing handles. This encourages a more upright torso position during the squat, helping many athletes reduce unnecessary stress on the shoulders, wrists and lower back.\u003c\/p\u003e\u003cp data-start=\"1567\" data-end=\"1768\"\u003eThe unique cambered design also increases demand on the upper back and core, making it an excellent tool for building total-body strength, improving posture and developing greater stability under load.\u003c\/p\u003e\u003cp data-start=\"1770\" data-end=\"2005\"\u003eThe Safety Squat Bar is particularly popular with strength athletes, sports teams and rehabilitation programmes, allowing lifters to continue squatting even when shoulder mobility or previous injuries make a straight bar uncomfortable.\u003c\/p\u003e\u003chr data-start=\"2007\" data-end=\"2010\"\u003e\u003ch1 data-section-id=\"od9i1k\" data-start=\"2012\" data-end=\"2023\"\u003eIdeal For\u003c\/h1\u003e\u003cp data-start=\"2025\" data-end=\"2138\"\u003eThe Safety Squat Bar is suitable for a wide range of strength and conditioning exercises, including:\u003c\/p\u003e\u003cul data-start=\"2140\" data-end=\"2260\"\u003e\n\u003cli data-section-id=\"1lzx2vm\" data-start=\"2140\" data-end=\"2153\"\u003eBack Squats\u003c\/li\u003e\n\u003cli data-section-id=\"10e2mhk\" data-start=\"2154\" data-end=\"2168\"\u003eFront Squats\u003c\/li\u003e\n\u003cli data-section-id=\"68neiu\" data-start=\"2169\" data-end=\"2186\"\u003eHatfield Squats\u003c\/li\u003e\n\u003cli data-section-id=\"1f231ty\" data-start=\"2187\" data-end=\"2202\"\u003eGood Mornings\u003c\/li\u003e\n\u003cli data-section-id=\"j5dy67\" data-start=\"2203\" data-end=\"2219\"\u003eWalking Lunges\u003c\/li\u003e\n\u003cli data-section-id=\"1hutc23\" data-start=\"2220\" data-end=\"2234\"\u003eSplit Squats\u003c\/li\u003e\n\u003cli data-section-id=\"dghgj0\" data-start=\"2235\" data-end=\"2247\"\u003eBox Squats\u003c\/li\u003e\n\u003cli data-section-id=\"1vpqdim\" data-start=\"2248\" data-end=\"2260\"\u003ePin Squats\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp data-start=\"2262\" data-end=\"2449\"\u003eRegular training with a Safety Squat Bar can help improve strength, movement quality and confidence, while carrying over to traditional barbell squats and other lower body compound lifts.\u003c\/p\u003e\u003chr data-start=\"2451\" data-end=\"2454\"\u003e\u003ch1 data-section-id=\"u2izfu\" data-start=\"2456\" data-end=\"2489\"\u003eCommercial Quality Construction\u003c\/h1\u003e\u003cp data-start=\"2491\" data-end=\"2707\"\u003eBuilt for demanding training environments, the Safety Squat Bar features a durable chrome finish, thick high-density shoulder padding and ergonomically positioned handles for maximum comfort and control.\u003c\/p\u003e\u003cp data-start=\"2709\" data-end=\"2863\"\u003eCompatible with all standard 50mm (2) Olympic weight plates and collars, it's an essential addition to any commercial gym or serious home strength setup.\u003c\/p\u003e\u003chr data-start=\"2865\" data-end=\"2868\"\u003e\u003ch1 data-section-id=\"nh62sj\" data-start=\"2870\" data-end=\"2894\"\u003eProduct Specifications\u003c\/h1\u003e\u003cul data-start=\"2896\" data-end=\"3202\"\u003e\n\u003cli data-section-id=\"955pj1\" data-start=\"2896\" data-end=\"2914\"\u003e\n\u003cstrong data-start=\"2898\" data-end=\"2909\"\u003eWeight:\u003c\/strong\u003e 21kg\u003c\/li\u003e\n\u003cli data-section-id=\"qmqd3f\" data-start=\"2915\" data-end=\"2943\"\u003e\n\u003cstrong data-start=\"2917\" data-end=\"2936\"\u003eOverall Length:\u003c\/strong\u003e 2190mm\u003c\/li\u003e\n\u003cli data-section-id=\"1aq1pz\" data-start=\"2944\" data-end=\"2978\"\u003e\n\u003cstrong data-start=\"2946\" data-end=\"2972\"\u003eMaximum Load Capacity:\u003c\/strong\u003e 300kg\u003c\/li\u003e\n\u003cli data-section-id=\"sguc4x\" data-start=\"2979\" data-end=\"3025\"\u003e\n\u003cstrong data-start=\"2981\" data-end=\"3008\"\u003eLoadable Sleeve Length:\u003c\/strong\u003e 325mm per sleeve\u003c\/li\u003e\n\u003cli data-section-id=\"dr8ws0\" data-start=\"3026\" data-end=\"3063\"\u003e\n\u003cstrong data-start=\"3028\" data-end=\"3048\"\u003eSleeve Diameter:\u003c\/strong\u003e 50mm (Olympic)\u003c\/li\u003e\n\u003cli data-section-id=\"vlfkrj\" data-start=\"3064\" data-end=\"3084\"\u003e\n\u003cstrong data-start=\"3066\" data-end=\"3077\"\u003eFinish:\u003c\/strong\u003e Chrome\u003c\/li\u003e\n\u003cli data-section-id=\"1o45cp1\" data-start=\"3085\" data-end=\"3131\"\u003e\n\u003cstrong data-start=\"3087\" data-end=\"3099\"\u003ePadding:\u003c\/strong\u003e High-Density Foam Shoulder Pads\u003c\/li\u003e\n\u003cli data-section-id=\"vb43zq\" data-start=\"3132\" data-end=\"3202\"\u003e\n\u003cstrong data-start=\"3134\" data-end=\"3154\"\u003eCompatible With:\u003c\/strong\u003e All 50mm (2) Olympic Weight Plates and Collars\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pila Neo","offers":[{"title":"Default Title","offer_id":67746135212099,"sku":"BDGSSB2.0","price":174.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/6722\/0291\/files\/SafetySquatBarP001-001_feed.jpg?v=1792574912","url":"https:\/\/pilaneo.com\/en-ie\/products\/safety-squat-bar","provider":"Pila Neo","version":"1.0","type":"link"}